What dietary restrictions do Rastafarians follow?

The Rastafarian diet, known as Ital, emphasizes natural, unprocessed foods. Many Rastas avoid meat, alcohol, and foods with additives, considering the body to be a temple that should not be polluted. Ital food reflects their commitment to purity and non-violence. They dont eat shell food or fish without scale. If they eat meat, which they mostly dont, it would only be those with a cloven hoof.