RASTA CLOTHING MERCHANDISE ACCESSORIES REGGAE MUSIC NATURAL PLANT MEDICINE ORGANIC GARDENING ITAL FOOD BLOG

Rasta is a way of life. Humility is at the core. Reverence and respect for the earth and every living thing on it, where culture is fresh air, clean water and pure food. Despite efforts to discredit and destroy it, this way of living has spread to every corner of the world. It is not about dreadlocks or the color of your skin. It is so pure it is open to be embraced by anyone and everyone. It liberates the mind giving the individual the ability to be truly free. Real culture according to rastas is pure air, water and food.
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Reggae music emerged from Jamaica in the fifties and has many genres, ska, rocksteady, roots, raggamuffin, dancehall, dub and drum and bass. Today the sound systems in Jamaica blast into the night, often overlapping and the bass lines cut deep. Reggae music is Jamaican music, the music of the people. There is spirit in the music, a militancy and rebellion, but also a gentle loving tenderness. As it developed reggae music became a vehicle for communication to the masses, when the true story lay hidden.
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Pure food is vital to good health. Food is medicine. We can no longer ignore the fact that food is not giving people the nutrients they need. Vegetables, herbs, roots and fruits utilised to create delicious hearty ital food that keeps you healthy and strong. You can make your own blood tonics and natural medicines by using quality ingredients. Vegetables and fruits that have travelled thousands of miles no longer contain the life force and even though you might be eating fruit and vegetables they have no nutrients left in them.  Read more..